Gallery A normal day at the Castle A trip to the well. The Viking oven. More cutting and hauling Lord Duncan’s chair. Winter chores. Hauling and stacking. A spring visitor. Building the circle. Harvest time. Quiet reflection. Dinner guests. Yikes! Sharing the love of history! The straw harvest. Mowing the lawn. Making beams. Making more beams. Banquet time! Sharing and serving. Finally – the armor! Young princess? Her majesty. 25 years of performing On the street. A street faire in winter. Try to eat the apple. St. Patrick’s Day piping. Piping of all kinds, Loretta, Lucinda and Derek Look! Get cut or burned? Loretta at a NY school. Blade on the nose. Sword on the chin. The axes of evil! The Conn. Ren Faire. Farewell! Try to pop the balloons! One more! Loretta in a parade. Practice at the Castle. Focus! Power and functional strength training Florida vacation time Core work Yes – Loretta too! In the Castle gym Loretta deadlifts too! An Irish lifter visiting! Tires for power! Make them even heavier! Not just for guys! Did you say chains too? The 250 lbs. dual pull! Nobody is exempt! My nephew from Seattle My brother from Texas Let’s go even bigger! Loretta and the sled Wait – tires AND blocks! Weighted walks = GOOD Pushing even harder! No comment The Sasuke’ gym Young and old together Arms and lats The 10 foot wall The floating bridge Power pulldowns Loretta on the 15′ climb 250 lbs. of steel Yes – winter too! The Scottish stones! The McCracken stone McCracken stone – 120lbs 160lbs Haggis stone 2021 David and Loretta – 10 F 285 lbs. at 135 body wt. Cold exposure conditioning! Christmas 2022 15 F 20 F 3/4 mile pull The IRON MAIDEN! 17 F 20 mph wind Chains are about 80 Lbs. Snow angels! 22 degrees 15 mph wind 7 degrees 20 mph wind In our UT Kilts! Brothers in cold! Most excellent friend The ICE QUEEN! Our motto: DO NOT RING THAT BELL!